Don't Touch the Snooze Button Folks!

Last Friday morning 6am Allan and I went for a 7km run around the lake - a bit cool, but not cold, just awesome watching the sun rise.  A great way to start the day! As many would understand, the desire to get up and get out so early in the morning can be undone by excuses - intentions alone are not enough, a little bit of organisation is required - alarm set with plenty of lead time, running gear ready and when the alarm goes off, don't procrastinate or think or hit the snooze button.  Because you know the reward is spectacular - sunrise and soul time.  What does another 30 mins or hour in bed get you anyway - nothing, just regret.  The snooze button has a lot to answer for - so don't touch the snooze button - or buy a clock without a snooze button!