Great-grandmother and powerlifter
https://www.youtube.com/watch?v=miumxGLk1_8
73 year old body builder mother and 44 year old daughter do body building together
https://www.youtube.com/watch?v=Clk6r8tjlno&feature=related
Ernestine Shepherd - 74 Year Old Female Body Builder
https://www.youtube.com/watch?v=eae3_LDysY8&feature=related
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Oxygen - 50 year old Miss Universe Figure Champion! |
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Women's Day - 78 year old black belt karate! Women's Day - 91 year old yoga master. The message is 'move to stay young!'  Look at these two amazing women in the Fitness First magazine - they are truly everyday heroes! Janelle Abbott had suffered with mental health challenges and is now a personal trainer. The other wonderful woman is Robin Banks who has spina bifida and does Body Pump in a wheelchair! Janelle and Robin - thank you for being inspirational! |
