Over the past few years, I have lost 25kg - a real team effort with Allan who is now my personal trainer. This year, I have completed two half-marathons and on 9-10-11 I completed the full Melbourne Marathon! We are working on other challenges to keep the fitness journey interesting...The LONDON MARATHON in April 2012! Along the way, I am interested in hearing about other fit sistas, and will be posting inspirational articles and stories...
6am Monday morning PT session with Liz - lots of overhead squats - hips are tight! I must do more stretching each day...Also reading lots about the soy zone diet - not a lot of adjustments to be made in my diet, just understanding the zone 'blocks'.
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